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Do you know that not all things you eat are great for your health? In other words, all kind of diseases that are using blood to spread the virus could be treated just by consuming lemonade drink regularly. Despite common misconceptions, lemon water is actually good for the stomach. Our health rating is based on purity, simplicity, potential allergen content, sugar content, and number of calories. Two of our lemonades contained high fructose corn syrup, for which we took away extra points.

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Lemonade primarily consists of water, which is vital for maintaining your body’s fluid balance. Drinking lemonade can contribute to daily vitamin c intake while also providing a delicious treat. A single serving typically contains about 18. 6 mg of vitamin c from lemon juice alone. Antioxidants are compounds that help neutralize harmful free radicals in the body. Drinking lemonade can have several potential health benefits, including: Lemons are an excellent source of vitamin c, an essential nutrient that plays a crucial role in immune function, skin health, and iron absorption. Is lemonade good for weight loss? The answer depends on its preparation. No doubt, lemonade is an immunity booster drink with a lot of health benefits. But there are some conditions in which you should avoid drinking it. Following are the major benefits and side effects of having lemonade. Regardless of your lemonade's exact recipe and sugar content, there are many universal health benefits that you can gain from drinking lemonade from lemon juice. Let’s take a look at the lemon benefits first.